Fri, 5 March 2010
We continue our ongoing series of interviews with "Courageous Parents, Confident Kids" book contributors as podcast host Amy Tiemann talks to Renee Trudeau about the absolutely essential need for mothers to practice self-care.
Renee has written extensively about this issue in her book "The Mother's Guide to Self-Renewal," and her training that teaches women how to form and facilitate their own Personal Renewal Groups. Amy has also written about self-care as a core principle in her book "Mojo Mom: Nurturing Your Self While Raising a Family." So these two have a lot to talk about!
Listen in to find out why mothers in particular have a hard time claiming their own self care as a top priority, why it's really important to learn how to do so, and how to get started. Then make sure you register on MojoMom.com to reserve a free digital download of the new book that is a collaboration between Amy, Renee, and 12 other experts, "Courageous Parents, Confident Kids--Letting Go So You Both Can Grow."
Sign up now and we'll send you a free digital download of the new book when it's released on April 19, 2010.
Direct download: Mojo_Mom_and_The_Mothers_Guide_to_Self-Renewal.mp3
Category:podcasts -- posted at: 8:30am EDT